Stop Smoking with Hypnosis in Glasgow

Our guarantee

We can make you stop smoking in one session and give you a guarantee that if you have any difficulties in the first week we give you a free follow up session. This is how confident we are this process works.

Tried to stop smoking before?

Most people have said many times "that’s it, no more cigarettes" and then ten minutes later another part says "I could do with a cigarette" and an internal argument begins. It is the unconscious that is driving that urge to smoke.

Smoking is not a natural behaviour. You had to learn to smoke. You have now got so good at it that it has become automatic, triggered off by for example that dozy feeling first thing in the morning, or having a cup of tea or coffee, having a break at work, feeling stressed, seeing a friend smoke, having a drink, and so on.

How we can help you stop smoking

With hypnosis and NLP we are breaking these associations and triggers which have been practiced every day for however many years you have smoked.

By changing deep down how you think and feel about smoking, it is so much easier to stay a non smoker. We do this in many ways, maybe associating it with some disgusting food for example, or changing beliefs like "a cigarette will help me to relax" (it depends on the client’s motivation and needs) – and then accessing all the amazing things about being a non-smoker to generate that ‘feel-good’ factor.

Contact us

Contact us now and book a session:
freephone 0800 454 770.