Performance Enhancement and Sports Psychology in Glasgow
Great performers use hypnosis and NLP in sports and on stage.
Increasingly, elite performers and budding amateurs the world over are catching on to the technologies of NLP, hypnosis and other mind management techniques to improve themselves.
Sports people, athletes, teams, artists, performers, as well as sales and business people, are all learning to gain ‘the edge’ it gives them over their competitors.
If you have a specific issue we can help you overcome it. Some examples would be things like pre-match nerves, or losing your temper, or lack of confidence, or lack of concentration.
Improve Sports Performance
It is well known that mental skills such as concentrating, being positive, psyching up and down, being confident, being ‘mentally tough’ and so on are invaluable in any competitive environment. What isn’t so well known is that these attributes can be learned and enhanced.
They are skills and like all other skills, mental skills are trainable. In the same way that you lift weights you get stronger, you do mental training you get mental strength.
Learn how to use mental training
We can train you in powerful mental skills such as:
- Stress management
- Goal setting
- Relaxation techniques
- Concentration skills
- Competition Training
- Creativity enhancement
- Problem solving
- Mental rehearsal
[See some sports case studies]
Contact us now to know more or to book a session:
Free Phone 0800 454 770.