Confidence Building in Glasgow

Causes of lack of confidence and how HPC can help

Lack of confidence can be specific (e.g. public speaking, or with perceived figures of authority) or it can be a general problem. It is learnt (e.g. from a parent lacking confidence themselves, from bad experiences or from imagination). If is it learnt it can be unlearnt.

How we do this unlearning depends on the nature of the problem. Often a lack of confidence can be anxiety based – it is hard to feel super confident if you are worried and churned up with anxiety – so we have to reduce this and often confidence follows.

Sometimes a lack of confidence can be caused by a lack of skills or experience. In this case some sort of gradual progressive goal setting programme will provide a ladder or structure for success.

A lack of confidence may be caused by perceptions, e.g. a lack of belief or faith in one’s skills or abilities, or a misrepresentation of those skills, or misrepresenting the causes of previous successes and with NLP we can quickly change those perceptions.

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Contact us now and book a session:
freephone 0800 454 770.